Originally designed by researchers and specialists in aging, at the University of Washington in Seattle, the Lifetime Fitness Program has evolved into an easy-to-implement, turn-key fitness program aimed directly at the senior market. Unlike most exercise programs currently offered in health clubs and fitness centers, the fitness lifetime program is based on measurable results and backed by research. Life Time Fitness offers complete state-of-the-art centers and innovative products and services to help everyone achieve a balanced, fulfilling and engaged life - at a value you can feel great about.

The AMC Fitness Center lifetime cares about the importance of personal attention. Their staff will continue to be your resource throughout your membership, orientating you to the equipment and facility. A Personal Trainer can help you develop an exercise program designed for your personal needs. In this fitness center you are allowed to do exercise events like water aerobics and spa treatment to keep fit your body.

Their personal fitness training services are designed to encourage, support, and train individuals in their endeavor to achieve a healthy and well-balanced lifestyle through exercise and nutrition. They strive to establish a partnership between you and the trainer to promote a sense of well being. Their goal is to equip you with the life-long skills necessary to maintain a healthy body and mind.

The AMC Lifetime Health & Fitness Center is a unique facility that no one else offers. They have highly trained professionals, who will give you a comprehensive approach to exercise.