The precor EFX 556i Is Self Powered By The User.
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The precor EFX 556i does not need an electrical power connection. The precor EFX 556i has an internal battery that is recharged every time a user works out for a reasonable period of time. A pedaling speed above 40 strides per minute should be maintained for several seconds before the Precor banner appears on the display.
The power source for the precor EFX 556i is the user. When you work out on the precor EFX 556i and move the foot pedals at a stride rate above 40 strides per minute, the power that you generate allows the precor EFX 556i to function properly.
Informational displays appear when the battery is low or when you have stopped pedaling. The display provides minimal commands to let you know what to do to retain power. If the messages are ignored, the v will begin shutting down procedures to maintain the charge of the battery.
Some Of The Useful Features Of The precor EFX 556iThe precor EFX 556i is designed so you can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the whole workout session.
Indicator lights show you which feature is being displayed. When you are working out, the display presents TIME, STRIDES, STRIDES PER MINUTE, and CALORIES. You can change what features appear on the display by pressing the CHANGE keys.
THE SMARTRATE FEATUREUsing SmartRate as a visual cue helps you adjust your exercise routine to suit specific needs. SmartRate simplifies the correlation between heart rate and exercise. You don’t have to stop concentrating on your workout to find your pulse. It is displayed right in front of you along with the SmartRate zone.
HEART RATE DISPLAYThe Precor “touch” heart rate is standard and provides electrode strips, called “grips,” on the center handrails. When a user places his or her hands over the grips and grasps the handrails, a heart rate is transmitted to the receiver.
The heart rate display lets you monitor your heart rate. When a heart beat is detected, the number appears in the display.
Programs Avaialble On the precor EFX 556iThe precor EFX 556i lets you choose between seven variable programs. This section provides information about the special features and functions of the EFX programs and how to best utilize the:
- Heart Rate and SmartRate features
- Manual program
- Cross Country and Hill Climb programs
- Cross Training program
- Interval program
- Weight Loss program
- Fitness test
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